It's trash most people's ability to read. >> Yes. >> And I found that myself, right? It's just we're on our phones and we're scrolling. We're bombarded with information and we just can't absorb or read. >> Yeah. >> Um I just started like in the morning, no Bible, no phone, right? >> First >> time alone, prayer, meditate, journal, whatever, and then start looking at messages and stuff. And that's been helpful. Otherwise, we're filling in our mind already and we can't get into the text. Like >> it just bounces off. It just >> don't get anywhere. That's good. And we're, it's almost as if, you know, with these devices and with social media, we're conditioning ourselves to only have the attention span for 144